Store the paste in a glass jar in the fridge, this will last for 2 weeks and can bump up smoothies, sauces, soups, any number of meals The paste you made is to create Golden Milk (full of fabulous flavor and nutrients) Make a paste with water, turmeric & ginger over medium heat in small sauce panĬook and stir for 8 minutes-remove from heat I take 1/8 cup each of turmeric and ginger ( a few dashes of cinnamon is heavenly) Now here is where I prepare to get golden While water heated I threw 1 cup raisins into rice cooker (did not turn on….yet)Īdded hot water over raisins in rice cooker (want those babies to plump up!) Rinsed 1 cup of quinoa and left it to drain No rice cooker? No problem, can be done on the stove top.
I grabbed my rice cooker some quinoa and raisins. Quinoa & Raisins with Golden Milk your Morning Quickie And I am pleased with the resultant bliss and satisfaction of my Morning Quickie. I wanted to come up with something I could prepare and have virtually at the ready, so I could forego much of the foreplay each morning. But I also need my Morning Quickie to satisfy me and be nutrient dense, so I won’t be dense throughout the day. I do the smoothie thing pretty consistently, but with winter upon us I am craving something warm and a bit more substantial. And many of the fast go to options leave us flat and listless. If your answer is no and no, we know this is a big NO NO. I know we have heard it time and time again, but how many of us manage to find the time for our Morning Quickie? And if we do, is it the ideal meal with which to start our day?
Much better than a bowl of sterilizing Corn Flakes. Your Morning Quickie could be the most fun you have all day. Breakfast that is….the most impo(r)tent meal of the day.
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